Home Apps Sports and Health Strength Standards (STRSTD)

Keep easy an eye on your training progress with your personal 1RM.

You wanna know how high your 1RM is?

Just easily add your amount of repeats with a certain weight (lbs or kg) and the App shows your personal 1RM instantly.

What's New in the Latest Version 1.03

Last updated on Jan 21, 2016 added "Rate this App" Button
fixed some bugs