Aplan is a handy tool that supports your alcohol at Novavi.
Aplan is the first app that combines knowledge, tests and treatment tools to alcohol. The tests can be a good starting point to get an overview of consumption and behavior associated with alcohol intake.
Aplan also provide knowledge about alcohol's effects on health, and information about options for treatment.
Besides testing and information is a number of tools in Aplan that can act as support for a course of treatment or after treatment. One way to register his consumption, his need and gain insight into its risk situations. You can register his mood and sleep patterns, and find inspiration to cope with the cravings. In addition there are in Aplan mindfulnessfiler which can be used in conjunction with a course of treatment.
Aplan developed by the Foundation Novavi (the former chain-patient clinics).